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Upcoming Retreats

our retreats are all about balance.

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about moving your body and getting a sweat on

giving yourself time for relaxation

nourishing your body with (really) good food

challenging yourself 

spending time with friends

and making new connections

and of course, our signature dinner party...

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we also work alongside Zoë, who offers massage and reflexology over the weekends, as well as oracle card readings

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The South of France

Thursday 2nd- Sunday 6th September, 2027​

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Join us at the Château near Saint-Jean-Poutge, for 4 nights of exercise in the sun, a menu of French produce and all the Feel Good vibes in between.

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Included:

  • 4 nights accomodation

  • All meals/drinks 

  • Strength, boxing and stretch classes

  • A massage or reflexology treatment 

  • Trip to the lake for a hike

  • Vineyard tour and tasting

  • Social run and group walks

  • Afternoons by the pool

  • Guided journaling and oracle cards

  • Unlimited teas, coffees and snacks

  • Fun added extras 

previous itineraries
we try and make each retreat unique, but here is a a sneak peak into what your weekend could look like...

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