We're so excited to bring you our first parent and baby class!

Here's a little bit more info on what to expect...

- A strength based fitness class with Emma for you and your baby (or bump!) specifically focusing on exercises to strengthen pelvic floor, core and glutes

- A signature Feel Good Project brunch by Jooj - think colour, nutrients and tasty treats 

- A chance to meet and chat with other parents in and around Edinburgh

- We will provide an exercise mat but please feel free to bring along a play mat and any toys for your baby

THE DETAILS:

THURSDAY 18TH SEPTEMBER

10AM - 12PM

DANCE BASE, GRASSMARKET, EDINBURGH

Please arrive prompt so we can get started and you can get the most out of your time. There is a lift for buggys and buggys can be parked outside the exercise hall. Car seats can be taken inside the hall if preferred. 

By purchasing a ticket, you are agreeing to the Terms and Conditions